Remain (completely) still

There are so many experiences, so many insights, so many really interesting and in the same complicated openings I would love to share ...

Sit and watch

This post is about meditation. The concept of meditation often provokes strong reactions: meditation is difficult, meditation is just ...

Slowing down our reaction

One thing I have found myself doing more and more often, without even knowing why and where it comes from, is slowing down the moment of...