Slowing down the mind patterns - Rallentare le ruminazioni
Why has this happened to me? It happens often that we get stuck somewhere and desperately look for answers, look for explanation in our ...
Why has this happened to me? It happens often that we get stuck somewhere and desperately look for answers, look for explanation in our ...
There are so many experiences, so many insights, so many really interesting and in the same complicated openings I would love to share ...
This post is about meditation. The concept of meditation often provokes strong reactions: meditation is difficult, meditation is just ...
One thing I have found myself doing more and more often, without even knowing why and where it comes from, is slowing down the moment of...