MIDSUMMER RETREAT
CASA CORVO
29 JUNE - 3 JULY 2022
Yoga, Meditation & Silence
MIDSUMMER
RETREAT
WITH MICHELA
29 june - 3 july 2022 Casa Corvo
Allow yourself to find space: ease in mind and body. This retreat is specifically designed for coping with our busy lives, supported by nature and it's vibrant midsummer lush and green manifestation.
We will practice Yoga asana (Hatha & Yin), Breath and Meditation. On one day (Friday) we will observe silence all day. The days before and after will help us prepare for and exit silence. The goal is to give you a full spectrum of tools to rest your busy mind with.
Expect a nourishing, inspiring and deeply grounding experience. Prices starting at CHF 830 incl. 4 nights accomodation, meals, yoga & guided hike.
YOGA
MEDITATION
SILENCE
Take a break, breathe & restore
DETAILS
29 JUNE - 3 JULY 2022
4 NIGHTS ACCOMODATION IN SHARED ROOMS WITH SHARED BATHROOMS (LIMITED AVAILABILITY OF SINGLE, UPON REQUEST)
8 YOGA UNITS WITH MICHELA + EVENING MEDITATIONS AND GUIDED HIKE WITH RIVER EXPERIENCE
4 DELICIOUS VEGETARIAN BRUNCHES + 4 AMAZING VEGETARIAN DINNERS BY MIKETHECHEF
INCLUDING: BOOKLET TO TAKE HOME WITH TIPS FOR A MINDFUL NAVIGATION OF OUR BUSY LIVES BY MICHELA.
INVESTMENT: TRIPLE 830 CHF / DOUBLE 950 CHF / SINGLE 1130 CHF P. PERS. INCL. ALL THE ABOVE
WHAT TO EXPECT & SCHEDULE
This retreat is for the interested and open yogi wanting to dive deep applying tools like silence, breath and meditation.
Schedule*
Arrival day (Wednesday)
Check in from 15.00
17-19 Yoga
19 Dinner
20.30 Meditation
Thursday to Saturday
7.30-8 Meditation & Breath then short break in silence
8.15-10 Hatha Yoga followed by Brunch
17.30-19 Yin Yoga
19 Dinner
20.30 Meditation
Friday
In addition to the above program, we will observe silence all day.
Departure day (Sunday)
7.30-8 Meditation & Breath then short break in silence
8.15-10 Hatha Yoga followed by Brunch
Check-out by 11.00
*subject to slight adjustments