Winter has definitely started also down here, in the most southern part of Switzerland. We closed our touristic season at Casa Corvo...

I'll like to introduce myself, in case you are new here. ⁠ I teach yoga since 11 years, full-time since 2015 and since 2017 I own and...

It was July 2017 as for the first time I taught some classes in the Shala of Casa Corvo. To be precise I had an "Open Doors" event on...

Il sole vince sulle tenebre Oggi è un giorno speciale, sin dalla notte dei tempi il sole e i suoi ritmi sono stati alla guida di ogni...

Insegno da oltre 10 anni. Qualche giorno fa ero al telefono con una persona interessata a fare il Teacher Training. In questi casi,...

Il mio viaggio nel suono In the beginning was the word and the word was God, says the Bible. And in the oldest Sanskrit texts, the...

ENGL + DE below Tanto tempo fa ho vissuto per circa quattro anni in un bellissimo paese tropicale. Caldo tutto l'anno e vista la...

Date of practice 13.03.2023 Playing around with Gomukasana and it's preparation. Loving the feeling of opening the outher thigh...

ENGL + DE below Sono passate già oltre tre settimane. L'India è nel mio cuore e come succede per tante altre persone, anch'io ho un...

Date: 14.05.2022 Duration: 45 min. of the video is just an extract of 1h10 practice Focus: balances and shoulder openers. I am working on...

FILOSOFIA E LINEE GUIDA DELL'ADVANCED YOGA TEACHER TRAINING +300 Ancorato nell'antichità, nei secoli lo yoga ha vissuto un'evoluzione...

Date: 08.01.2022 Duration: 45 min. of the video is just an extract of 1h10 practice Focus: strengthening and mobilisation of the knee...

I had traveled to Morocco already three times. Once, I believe in 2014, even as a yoga retreat participant in Taghazout. The country, the...

Date: 16.10.2021 Duration: 45 min. in the video is just an extract of 1h20 practice Focus: Twists, Parivrtta Hasta Padangustasana

💎 As you tap into the realm(s) behind what you see or don't see, what you like and you dislike, what you judge good or bad - often there...

I will regularly publish accelerated videos of my personal asana practice. Date: 1.10.2021 Duration: 39 min. Focus: Hanumanasana

Un tentativo espositivo di un'evoluzione complessa Lo yoga è un’antica pratica a cui fanno riferimento molti testi, filosofie, scuole...

Online sì, online no. Una riflessione personale. Carissimi, è tanto che non mi faccio sentire qui. Grazie per la pazienza. Come tutti,...

I was thinking about this often quoted line from Ashtanga founder Pattabhi Jois lately. I know quotes should not be taken out of their ...

You are the place on earth that gave me the biggest pains in my life: a divorce, being mobbed, threatened and feeling fear and being ...