NEW YEAR'S
RETREAT CASA CORVO
30 DEC 2023 - 2 JAN 2024
Yoga, Meditation & Pranayama, Transformation & Fire
YOGA, MEDITATION & PRANAYAMA
RITUALS & YOGA
Join Michela & Mike on this transformative and powerful 4 days (3 nights) New Year's Retreat at wonderful Casa Corvo.
We will use grounding and strenghtening Yoga Asana Practices, powerful Pranayama Techniques, Mantra and Ritual with Fire and Music to cast the old and welcome the new.
Expect a profound experience on how to enter the New Year leaving gracefully the old behind, nourished with creative and wonderful meals by Mike, inspired by deep Yoga and other practices by Michela and supported by the element of transformation: FIRE.
For yogis with basic experience.
LET GO & OPEN UP
Yoga is also about transforming, digesting, letting go and renewal. This New Year's retreat celebrates the idea of the powerful theshold: the end and the beginning and the space in between.
Endings and beginnings are extremly important. Yoga, Mantra, Pranayama and Ritual are great tools to center yourself on those thesholds and interwine useful intentions.
DETAILS
30 DEC 2023 - 2 JAN 2024
3 NIGHTS ACCOMODATION IN SINGLE/DOUBLE ROOMS WITH SHARED BATHROOMS IN CASA CORVO/VOLPE/LUCERTOLA, SINGLES LIMITED AVAILABILITY
YOGA ASANA, PRANAYAMA, MANTRA, MEDITATION & RITUALS BY MICHELA
3 DELICIOUS VEGETARIAN BRUNCHES + 3 VEGETARIAN DINNERS INCL. SPECIAL TREAT ON THE 31 DECEMBER BY MIKE THE CHEF
PRICE PER PERSON IN CHF: DOUBLE 860 / SINGLE 1120 REGISTRATION HERE
REGISTER TO THE NEW YEAR'S
RETREAT HERE
SCHEDULE
30 December, Arrival day, check-in possible from 15.00
17-19 Yoga and opening circle
19.15 Dinner
20.30 Pranyama and Meditation31 December, 7.30-8.30 Pranayama and Meditation 8.45-10.15 Yoga Asana
10.30 Rich Brunch
17-19 Yin Yoga and Rituals
19.30 Dinner
21.00 Fire Ritual1 January, 7.30-8.30 Pranayama and Meditation 8.45-10.15 Yoga Asana
10.30 Rich Brunch
17-19 Ritual and Meditation into the new year
19.15 Dinner
20.30 Pranyama and Meditation2 January, 7.30-9.30 Pranayama and Meditation and Yoga
9.45 Rich Brunch
11 closing circle
by 12.00 check out and goodbyes
*program slightly subject to change
